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Evening Virtual Training

1 Hour of Tabata or High Intensity Training

  • 1 h
  • Location 1

Service Description

Winning Evening Workouts for Working Women for All Fitness Levels Unlimited 1 hour of exercises 5 days a week. Unlimited 1 hour evening weekday classes M-T-W-TR *Friday morning classes for the professional woman. Classes will focus on strength training, muscle building while learning proper form and technique. There will be guidance on balance diet, health and wellness. Winning Evening Workouts for Working Women for All Fitness Levels Unlimited 1 hour of exercises 5 days a week What will you expect out of the workout? Fundamentals of exercises Learn proper form and technique Muscle toning through strength training Understanding of connecting your mind with your muscles A passion to for a healthier lifestyle A commitment to self-wealth through hard work and dedication Modifications will be implemented/ demonstrated for most exercises


Upcoming Sessions


Contact Details

  • +18563575084

    mrswinning@winningfitnesswithsluv.com


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