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Morning Workouts for Working Women

1 Hour of Tabata or High Intensity Training

  • ZOOM

Service Description

Winning Morning Workouts for Working Women for All Fitness Levels Unlimited 1 hour of exercises 5 days a week at 5:00am What will you get out of the workout? Fundamentals of exercises Learn proper form and technique Muscle toning through strength training Understanding of connecting your mind with your muscles A passion to for a healthier lifestyle A commitment to self-wealth through hard work and dedication Modifications will be implemented/ demonstrated for most exercises

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